This involves standing work and floor exercises to strengthen and reshape the body whilst improving flexibility – All within 45 minutes!!! Great for people with time commitments!
Max Class Size 35
Classes are free to all pay monthly ‘Get Connected’ users or £3.00 per class for people who do not pay monthly. To take part in a class you can pre-book at reception or over the phone up to a week in advance. We recommend getting in there fast as places are limited and our classes are in high demand and its first come first served.